You can even just put 10% instead of nothing at all into one thing that is mandatory instead of having to do 20% the next time you’re told to do again because you’ve missed the first one. 20%, because the 10% is used for regret for something that even makes you hurt and because it’s literally holding back your life if you never do it—but, of course, you can just escape from it altogether, if you really wanted to…

Never 100% for something that’s already hurting you a lot, might as well do a fraction anyway and fill the 90% left with life. If you don’t severely mess up, that is.